A curated starting point for independent running shows and thoughtful training conversations. Choose an episode around a question you actually have.
Training conversations, coaching ideas, and running experience. Start with the official episode directory and select a topic that matches a question in your own preparation.
Source: the publisher’s official website · checked September 22, 2026
A marathon-focused podcast with interviews and discussions for runners. Use the publisher’s podcast section to choose an episode and find its official listening destinations.
Source: the publisher’s official website · checked September 22, 2026
The publisher’s episode with David Roche discusses how long-run choices depend on the runner and the context. Our listening prompt: which question would you bring back to your own plan?
A personal race story and a coaching discussion do different jobs. Enjoy the story without assuming that its choices are instructions for your current training. When a guest describes a workout, ask who it was designed for, what came before it, and what the conversation leaves out.
Notice when an episode discusses a particular race edition, product, or app feature. Check current official information before relying on a detail that may have changed. A useful older conversation can remain worth hearing while its practical information needs verification.
Write one useful idea or question after listening. Some takeaways lead to a simple action, such as checking a participant guide. Others belong in a conversation with your coach or an appropriate health professional. An interesting idea does not have to become an immediate change to your week.
Choose a useful question, recognize the context, and keep one thoughtful takeaway from every conversation.
Read the guidePrepare the route, carrying system, and return-home window—not just the mileage.
Read the guideTurn comparison, missed sessions, and pre-race nerves into smaller, clearer decisions.
Read the guide
